2.8km 100m
| Pos | Name | Club | Age Class | Time | South West |
|---|---|---|---|---|---|
| 1st | Jackie Hallett | BOK | W55 | 27:13 | S |
| 2nd | Ella Bowles | DEVON | W55 | 29:14 | S |
| 3rd | Foster Jo | BOK | W55 | 29:23 | S |
| 4th | Jill Blount | SO | W55 | 29:28 | |
| 5th | Lindsey Knox | RR | W55 | 30:30 | |
| 6th | Linda Pakuls | GO | W55 | 32:35 | |
| 7th | Adele Newall | KERNO | W55 | 32:37 | S |
| 8th | Dawn Williamson | SN | W55 | 34:10 | |
| 9th | Helen Kelsey | BOK | W55 | 36:16 | S |
| 10th | Val Johnson | DVO | W55 | 37:52 | S |
| 11th | Christine Jepson | SO | W55 | 37:57 | S |
| 12th | Marion Payne-Bird | GO | W55 | 38:23 | S |
| 13th | Jane Lambert | SO | W55 | 38:35 | S |
| 14th | Gwen Tanner | BOK | W55 | 39:08 | S |
| 15th | Debbie Charlton | SMOC | W55 | 42:51 | |
| 16th | Eleanor Taylor | DEVON | W55 | 45:45 | S |
| 17th | Jane Burgess | DVO | W55 | 48:31 | |
| 18th | Kate Maliphant | BOK | W55 | 51:45 | S |
| 19th | Deborah Mays | WIM | W55 | 55:51 | |
| 20th | Cathryn Goodhead | DVO | W50 | 66:18 | |
| 21st | Antonia Holt | NWO | W55 | 68:24 |