4.8km
| Pos | Name | Class | Time | (S3) | 1 (93) | 2 (195) | 3 (61) | 4 (196) | 5 (211) | 6 (69) | 7 (31) | 8 (50) | 9 (56) | 10 (81) | 11 (57) | 12 (59) | 13 (97) | 14 (62) | 15 (100) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Karen Crawford BOK |
W45 | 61:14 | 0:00 0:00 |
3:41 3:41 |
8:10 4:29 |
11:23 3:13 |
13:10 1:47 |
18:32 5:22 |
22:33 4:01 |
27:58 5:25 |
29:14 1:16 |
36:11 6:57 |
40:22 4:11 |
43:06 2:44 |
48:02 4:56 |
56:17 8:15 |
59:31 3:14 |
60:36 1:05 |
61:14 0:38 |
| 2nd | Dorte Torpe Hansen SLOW |
W45 | 63:09 | 0:00 0:00 |
4:49 4:49 |
10:59 6:10 |
14:16 3:17 |
16:04 1:48 |
21:48 5:44 |
25:58 4:10 |
31:40 5:42 |
33:19 1:39 |
40:59 7:40 |
45:08 4:09 |
47:51 2:43 |
53:52 6:01 |
58:10 4:18 |
61:29 3:19 |
62:38 1:09 |
63:09 0:31 |
| 3rd | Tamsin Horsler WIM |
W45 | 64:01 | 0:00 0:00 |
3:10 3:10 |
7:54 4:44 |
11:24 3:30 |
13:15 1:51 |
18:15 5:00 |
22:28 4:13 |
30:49 8:21 |
31:59 1:10 |
38:45 6:46 |
43:55 5:10 |
47:06 3:11 |
52:39 5:33 |
57:53 5:14 |
62:13 4:20 |
63:28 1:15 |
64:01 0:33 |
| 4th | Tessa Stone DEVON |
W45 | 67:03 | 0:00 0:00 |
9:50 9:50 |
15:20 5:30 |
18:47 3:27 |
20:32 1:45 |
26:26 5:54 |
30:08 3:42 |
35:45 5:37 |
37:03 1:18 |
43:58 6:55 |
47:11 3:13 |
50:19 3:08 |
56:24 6:05 |
61:44 5:20 |
65:29 3:45 |
66:29 1:00 |
67:03 0:34 |
| 5th | Barbara Keenan DEVON |
W45 | 68:13 | 0:00 0:00 |
5:33 5:33 |
9:59 4:26 |
13:30 3:31 |
15:33 2:03 |
21:33 6:00 |
26:00 4:27 |
35:30 9:30 |
36:56 1:26 |
44:40 7:44 |
48:48 4:08 |
51:47 2:59 |
58:02 6:15 |
62:41 4:39 |
66:21 3:40 |
67:34 1:13 |
68:13 0:39 |
| 6th | Rachel Dennis BOK |
W45 | 72:44 | 0:00 0:00 |
5:36 5:36 |
10:42 5:06 |
14:10 3:28 |
16:34 2:24 |
22:47 6:13 |
27:17 4:30 |
33:25 6:08 |
35:06 1:41 |
42:31 7:25 |
47:03 4:32 |
50:30 3:27 |
57:23 6:53 |
63:19 5:56 |
69:05 5:46 |
72:10 3:05 |
72:44 0:34 |
| 7th | Alison Reynolds DEVON |
W45 | 89:51 | 0:00 0:00 |
6:32 6:32 |
12:27 5:55 |
16:19 3:52 |
18:57 2:38 |
32:24 13:27 |
40:40 8:16 |
48:32 7:52 |
50:53 2:21 |
59:43 8:50 |
67:32 7:49 |
71:46 4:14 |
78:42 6:56 |
83:47 5:05 |
87:46 3:59 |
89:05 1:19 |
89:51 0:46 |
| 8th | Nicola Brooke WSX |
W45 | 89:54 | 0:00 0:00 |
5:22 5:22 |
10:54 5:32 |
17:29 6:35 |
20:35 3:06 |
28:02 7:27 |
33:42 5:40 |
40:21 6:39 |
42:22 2:01 |
55:19 12:57 |
61:09 5:50 |
64:32 3:23 |
71:31 6:59 |
83:03 11:32 |
88:09 5:06 |
89:20 1:11 |
89:54 0:34 |