4.1km 130m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Alison Simmons | BOK | W65 | 38:39 |
| 2nd | Pete Gorvett | SYO | M70 | 39:59 |
| 3rd | Jackie Hallett | BOK | W60 | 41:34 |
| 4th | Ann Cranke | CLOK | W60 | 43:39 |
| 5th | Rex Bleakman | DVO | M70 | 44:05 |
| 6th | Mike Hampton | OD | M70 | 44:08 |
| 7th | Pat MacLeod | NGOC | M70 | 45:22 |
| 8th | Carol Iddles | BOK | W60 | 46:08 |
| 9th | Ian Cooper | SYO | M70 | 46:16 |
| 10th | Pete Carey | OD | M70 | 47:18 |
| 11th | David Palmer | BOK | M70 | 48:44 |
| 12th | Viv Macdonald | DVO | W65 | 51:32 |
| 13th | Henry Marston | SYO | M70 | 51:44 |
| 14th | Sheila Carey | OD | W70 | 51:46 |
| 15th | Liz Godfree | DVO | W65 | 52:41 |
| 16th | Tom Mills | NGOC | M70 | 53:45 |
| 17th | John Parfitt | BOK | M70 | 54:59 |
| 18th | Gerry Spalton | OD | M70 | 55:41 |
| 19th | Carol House | SO | W60 | 55:44 |
| 20th | Derek Gale | DVO | M70 | 56:10 |
| 21st | Howard Thomas | BOK | M70 | 56:17 |
| 22nd | Roger Maher | SO | M75 | 57:23 |
| 23rd | Sally Thomas | BOK | W70 | 57:54 |
| 24th | Jane Archer | SN | W60 | 58:36 |
| 25th | Carol Pearce | DEVON | W70 | 61:33 |
| 26th | Jane Burgess | DVO | W60 | 61:42 |
| 27th | Helen Kelsey | BOK | W60 | 61:54 |
| 28th | Diana McClure | LOC | W65 | 62:06 |
| 29th | Rosalind Taunton | NGOC | W65 | 62:10 |
| 30th | Lindsey Hensman | FVO | W65 | 62:29 |
| 31st | Nicola Gardner | FVO | W60 | 63:14 |
| 32nd | Shirley Robinson | NGOC | W60 | 63:19 |
| 33rd | Jill Green | DEVON | W70 | 64:12 |
| 34th | Judith Holt | DVO | W65 | 65:11 |
| 35th | Einar J. Solgaard | SO | M70 | 65:22 |
| 36th | Bob Teed | NGOC | M75 | 65:52 |
| 37th | Anne Palmer | BOK | W70 | 69:13 |
| 38th | Ruth Ellis | DVO | W65 | 69:33 |
| 39th | Jo Foster | BOK | W60 | 70:40 |
| 40th | Mark Blackstone | BOK | M70 | 70:48 |
| 41st | Trevor Simpson | OD | M75 | 70:57 |
| 42nd | Dave Skidmore | DVO | M70 | 71:14 |
| 43rd | Christine King | BOK | W65 | 71:46 |
| 44th | Peter Archer | CLOK | M70 | 72:26 |
| 45th | Ann Hughes | DEVON | W70 | 73:12 |
| 46th | John Pearce | DEVON | M70 | 73:25 |
| 47th | Carol Sands | BOK | W65 | 73:26 |
| 48th | Jill Gorvett | SYO | W65 | 74:06 |
| 49th | Susan Parker | SO | W75 | 74:51 |
| 50th | Di Turner | SO | W65 | 75:23 |
| 51st | Val Finch | FVO | W65 | 76:32 |
| 52nd | Richard Raynsford | BOK | M70 | 78:03 |
| 53rd | Clare Fletcher | BOK | W75 | 78:36 |
| 54th | Michele Funnell | SO | W60 | 79:53 |
| 55th | Ruth Chesters | DEVON | W65 | 81:35 |
| 56th | Ruth Rhodes | SO | W75 | 82:36 |
| 57th | Leslie Hooper | SO | M75 | 82:50 |
| 58th | Peter Maloney | NGOC | M70 | 83:22 |
| 59th | Hilary Simpson | OD | W75 | 84:28 |
| 60th | Ian Robb | CLOK | M75 | 86:05 |
| 61st | Thelma Spalton | OD | W65 | 87:10 |
| 62nd | Jen Gale | DVO | W70 | 87:46 |
| 63rd | Robin Walker | BOK | M75 | 88:41 |
| 64th | Victoria Wimpenny | DEVON | W60 | 89:15 |
| 65th | Sheila Miklausic | NGOC | W65 | 102:25 |
| 66th | Monika Cooper | SYO | W70 | 103:03 |
| 67th | Trish Wallis | SN | W65 | 119:07 |
| 68th | Carol Stewart | NGOC | W75 | 123:52 |
| 69th | Judith Robb | CLOK | W70 | 124:56 |
| 70th | Pauline Wilson | SYO | W65 | 125:16 |
| rtd | John Fielder | BOK | M70 | |
| m13 | James Parker | SO | M70 | 56:20 |
| m11 | Ted McDonald | BOK | M70 | 58:48 |
| m12-13 | Fiona Hanstock | BOK | W60 | 76:32 |
| m13 | John Cooke | DVO | M70 | 94:37 |
| w13 | Anthony Barrable | FVO | M70 | 107:14 |
| m11-13 | Eileen Bedwell | CLOK | W85 | 141:14 |