2.94km 65m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Ben Ross | INT | Yellow | 23:34 |
| 2nd | Seth Lawson | NGOC | Yellow | 35:41 |
| 3rd | Alexandra Garnett | SYO | Yellow | 41:38 |
| 4th | Rebecca Mayes | CLOK | Yellow | 41:54 |
| 5th | Esther Derry & Nell Hunt | IND | Yellow | 53:49 |
| 6th | Lily-Rose French | IND | Yellow | 66:16 |
| 7th | Aileen Butler | SUFFOC | Yellow | 82:38 |
| m7-12 m15 | Mia Lowe +1 | SUFFOC | Yellow | 74:18 |